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This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions. Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity.

Oct 1, 2019

The Buddhist approach to anger is to understand these feelings in their widest context. We get angry when we don’t get what we want. So, first, we use patience, not in a passive-aggressive way, but to create some space and avoid acting out. We use that time to break down the causes for our own particular anger. New understanding can drain the power out of those toxic emotions.

 

24:43 | Full teaching here