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This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions. Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity.

Nov 24, 2020

A style of practice called Mahamudra meditation looks at the mind without getting caught up in thoughts. Ven. Robina describes the technique in introductory detail, dispelling misconceptions and elucidating its purpose.

40:21 | Extracted from "Be Your Own Therapist (10-11-2020)" teachings at Thubten Norbu Ling Buddhist...