Jun 30, 2020
When it comes to activism, people think you need anger because it feels so noble. But anger exaggerates everything. It distorts complex situations. Anger makes you feel strong love this and strong hate for that. As an activist you would burn out very quickly.
17:57| Extracted from "Activism and Empathy" teaching given...
Jun 16, 2020
In the Four Noble Truths, the Buddha explained the inner workings of our own fear, anxiety and jealousy.
12:15 | Extracted from "Managing Your Mind in Difficult Times" teachings given at Maitripa College. Full teaching
Jun 2, 2020
When we develop this skill, we see what’s happening in the mind. A focused awareness, along with mindfulness and alertness, create a strong and stable mind.
16:20| Extracted from "Managing Your Mind in Difficult Times" teachings given at Maitripa College. Full teaching