Dec 22, 2020

Here is a quick overview and some definitions that help us understand the different ways things exist.

9:35 | Extracted from "How to Discover Our True Nature" teaching hosted by Zopa Noble Park Buddhists (Melbourne, Australia) Full teaching: 

Dec 22, 2020

Body and mind make up essential parts of being and they are interdependent. Disturbances of mental energy can affect the health of the body.

3:46 | Extracted from "How to Discover Our True Nature" teaching hosted by Zopa Noble Park Buddhists (Melbourne, Australia) Full teaching:

Dec 8, 2020

At first, we practice and study to address our own suffering. We accomplish that by analyzing our actions, words and thoughts. Look to see how attachment, anger and various mistaken views mess us up.   

13:37 | Extracted from "Be Your Own Therapist (Oct 18, 2020)" teachings at Thubten Norbu Ling Buddhist Center. Full...

Nov 24, 2020

Can Buddhist training help develop self-esteem, confidence and personal power?

4:16 | Extracted from "Be Your Own Therapist (Oct 11, 2020)" teachings at Thubten Norbu Ling Buddhist Center. Full teaching: Audio 

Nov 24, 2020

Is this what is sometimes called “Calm Abiding” meditation?

3:48 | Extracted from "Be Your Own Therapist (Oct 11, 2020)" teachings at Thubten Norbu Ling Buddhist Center. Full teaching: Audio